01Blog of the
Toni Kroos Academy

Photo LaPresse - Fabio Ferrari April 07, 2021 Turin, Italy soccer Juventus Fc vs Napoli - Italian Football Championship League A TIM 2020/2021 - Allianz Stadium In the pic:Cristiano Ronaldo Juventus F.C.celebrates after gol 1-0 PUBLICATIONxNOTxINxITAxFRAxCHN Copyright: xFabioxFerrari/LaPressex

Things to know

Shirt numbers and their meaning for professional players

Mit Schlaf zur Topleistung

Regeneration

Reach your top performance with a restful sleep

Mit Musik zur Höchstleistung

Motivation

Music can lead to a better sport performance

Besser werden durch Kritik 2.0

Mental

Getting better through criticism

Intervallläufe

Athletics

How best to improve endurance

Germany's Thomas Mueller (L-R) and teammates Toni Kroos, Jerome Boateng, Mats Hummels and Jonas Hector applaud after the UEFA EURO 2016 Round of 16 soccer match between Germany and Slovakia at the Pierre Mauroy stadium in Lille, France, 26 June 2016. Photo: Arne Dedert/dpa (RESTRICTIONS APPLY: For editorial news reporting purposes only. Not used for commercial or marketing purposes without prior written approval of UEFA. Images must appear as still images and must not emulate match action video footage. Photographs published in online publications (whether via the Internet or otherwise) shall have an interval of at least 20 seconds between the posting.) | Verwendung weltweit

Motivation

Improving through motivation

Madrid Spagna 16/03/2021 - Champions League / Real Madrid-Atalanta / foto Image nella foto: Sergio Ramos PUBLICATIONxNOTxINxITA

Mental

What makes a leader?

ToniKroos-Kinder-Fotoshooting-10

Interview

Promoting women’s football